What happens on any given Saturday?

We run or walk with our groups before after each seminar. For most chapters, the seminar will start at 8 a.m. every Saturday. After the seminar, some chapters have their members meet with their designated training groups for a few minutes to talk with the coaches, ask questions, and make plans for the next week. Before the weekend, members will be given the starting time for their training group (this information is also available on the chapter’s website and in the e-newsletter).